Thursday, January 31, 2013

Stay on Guard Against Germs


How to Practice Germ Prevention





The measures you can take to prevent spreading germs are simple -- it's a matter of being thorough and consistent. For example, although most people know that they should wash their hands to prevent infection, most people -- even medical professionals -- do not wash long enough. Good habits can help you prevent spreading germs.


Instructions:




    • 1
      Wash your hands with soap and warm running water. Wash after using the bathroom, before eating and after visiting public areas. If soap and water aren't available, use alcohol-based hand sanitizer.
    • 2
      Cover your mouth when you coughs or sneeze so that you're not transmitting airborne germs for others to breathe. If you have a tissue or handkerchief, use it.
    • 3
      Sanitize kitchen sponges or dishcloths by wetting them and heating them in the microwave for two minutes.
    • 4
      Use hypochlorite-cleaning solutions to clean faucets, doorknobs, light switches and drains at home. Rinse afterwards.
    • 5
      Stay healthy with good nutritional habits, exercise and sleep habits. Practice good healthy habits to strengthen your immune system.
    • 6
      Keep your hands away from your nose, mouth and eyes to prevent the spreading of germs.
    • 7
      Turn off faucets in public places with a paper towel after washing your hands.
    • 8
      Use HEPA filters. They filter pollen and remove bacteria from the air. Houseplants also purify the air, although not as thoroughly.

      Healthy habits are the best and easiest way to prevent the spread of germs every day.Learn, practice, and teach them today.





Tuesday, January 29, 2013

Super Bowl - Is your favorite team playing this Sunday?

The Super Bowl is one of the most beloved events in the USA. A lot of hype comes every year for this day filled with barbecues, funny TV commercials and of course, a football game. Let’s take a look at some of the fun facts and trivia that you should know about before you go to a Super Bowl party!


Fun Facts

  • 8 million pounds of guacamole is consumed on Super Bowl Sunday
  • 14,500 tons of chips are eaten along with that guacamole
  • Of the top 10 most watched Americantelevision programs of all time, nine of them are Super Bowls
  • The Super Bowl is measured in Roman numerals because a football season runs over two calendar years
  • Over 700,000 footballs are produced annually for official NFL use and 72 of them are used for the Super Bowl
  • It is the 2nd most watched sporting event in the world. More than 100 million people worldwide watch the Super Bowl every year. In fact, Super Bowl XLIV in 2010 unseated M*A*S*H's series finale as the most watched show in television history with over 106.5 million watchers.
  • One 30-second commercial aired during the Super Bowl costs at least $2,800,000
  • The NFL has a policy against holding Super Bowl games in stadiums that have a climate of less than 50 degrees Fahrenheit, unless it is an enclosed stadium.

Touchdown Trivia

  • Which team has played in four Super Bowls but has never led at any point during the game? The Minnesota Vikings
  • What is the name of the trophy for the winner of the Super Bowl? The Vince Lombardi Trophy
  • Which player has won the Super Bowl MVP three times? Joe Montana
  • If the Super Bowl is the 2nd most watched sporting event, what is the most watched sporting event every year? –Soccer Champions League Final
  • What company pays the MVP of the Super Bowl every year to sponsor their business? Disneyland
  • Which team was the first team to win 5 Super Bowls? –The Pittsburg Steelers
  • Which team won the first Super Bowl? The Green Bay Packers
  • What current NFL team has never played in a Super Bowl? (There is 4 of them… can you name all 4?) Detroit Lions, Houston Texans, Jacksonville Jaguars, and Cleveland Browns

Have Your Say

Who do you think will will this year's Super Bowl? Leave a comment and let us know!

Tuesday, January 22, 2013

Tips for Driving in Winter Weather


Driving Tips for Snowy and Icy Roads



According to the U.S. Department of Homeland Security's Federal Emergency Management Agency (FEMA) car accidents are the number one cause of death during winter storms. Defensive driving is important. Learning how to maneuver your vehicle when confronted with winter's elements could mean the difference between winding up in a snow bank on the side of the road and arriving safely at your destination.
  • Before you go, listen to the radio for announcements about accidents, road closings, and road advisories. Call your local highway patrol if this information is not available on the radio.
  • Plan your route ahead of time to avoid any roads that become dangerous during bad weather. If a road is closed or blocked, do not attempt to continue on this route.
  • Let someone know your route so if you do become stranded, your family can let authorities know where to start looking.
  • Be aware that bridges and overpasses freeze first. Slow down before reaching them and avoid sudden changes in speed or direction.
  • Use gentle impulses while driving: accelerate gently, turn slowly, and brake carefully and early. Avoid unexpected quick movements that could put you in a spin by leaving ample room between you and the next car. Anticipate turns, stops, and lane changes well before they occur.
  • Conversely, don't go too slow. The car will need some momentum to be able to push through heavier snow without getting stuck.
  • Steer clear of trucks. They are heavier than cars and need considerably longer stopping distances. Their tires also tend to spray snow and rain into parallel lanes, further hindering your visibility.
  • If you have a vehicle with four- or all-wheel drive, don't get overconfident and rely on its abilities to get you out of a problem. The traction and force created by all four wheels driving instead of two helps you get going from a stop, but does not assist your vehicle's braking ability. In fact, AWD- and 4WD-equipped vehicles are heavier than 2WD vehicles and require more time and braking power to come to a stop.
  • See and be seen. Always keep your lights on while driving through rain, snow, and fog.


The best way to avoid an accident on an icy road is to simply stay off the roads until the threat passes. Nothing can inconvenience you more than a wreck! 
Stay safe by staying home!



Tuesday, January 15, 2013

Have you had your flu shot yet???



Flu vaccine available despite spot shortages




The recent media reports of a flu epidemic have sent Oregonians scurrying to get shots, causing some pharmacies to temporarily run out the vaccine.

State health officials say the vaccine became available in late August and demand for it had pretty much died down before a wave of national stories about the hard-hitting flu season.

Despite spot shortages, Oregon immunization program manager Lorraine Duncan says the vaccine is available and those who are persistent can get it. She urged residents to get a shot, noting that the state's flu season typically peaks in February and the vaccine needs a couple weeks to take effect.

To find out where to get a flu shot, call SafeNet at 2-1-1 or visit flu.oregon.gov and enter your zip code in the flu vaccine finder.



Tuesday, January 8, 2013

And you thought the holidays were over...

Ways to Celebrate During the Month of January


January 1:  New Years Day


January 4: National Trivia Day


January 7:  National Old Rock Day


January 13:  National Rubber Ducky Day


January 14:  National Dress Up Your Pet Day


January 19:  National Popcorn Day


January 20:  National Cheese Lovers Day


January 21:  National Hugging Day


January 26:  Spouses Day


January 29:  National Puzzle Day  


Have we missed any?

  Let us know on our Facebook page at www.facebook.com/moderninsurancemarketing!

From all of us at Modern Insurance Marketing, Inc., we hope you enjoyed the holiday season and wish you all many happy celebrations to come!